Secrets of Fasting 1.

644b16cea5Dear beloved, fasting is not just a worship …it is a treatment and healing for many diseases …it is a renewal method for our body cells and the activityof the entire body…as a result it is to renew our entire life and when we realize benefits offasting we really touch its sweetness, Allah Almighty says: (O you who believe! Observing As-Saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun) {Sûrat Al-Baqarah-The Cow-verse 183 }.

 –  The scientists confirm that the best cure for the accumulation of poisons in the body is the fasting because it helps in cleaning the cells from these poisons ,prophet Mohamed peace be upon him says :” fasting is a protection” {narrated by Muslim}. Indeed it is a protection from many diseases by increasing the activity of our cells.

 –  Physicians assure that fasting activates our immune system …as the resistance of the body increases against all diseases. The immune system is a group of soldiers who guards the body from many viruses and harmful bacteria. Hence fasting is an effective weapon to help the body to defend itself. 

 –  A medical fact: fasting is a main reason behind the long life!!!! Many non-Muslims had authored many books about the different benefits of fasting and they concluded that frequent fasting people lives longer than those who don’t fast!! Glory to Allah Almighty who prescribed the fasting for us as He Almighty says: (O you who believe! Observing As-Saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun){Sûrat Al-Baqarah-The Cow-verse 183 }.

 –  Many scientific studies confirm that the best food for fasting people is “dates”  with water because it contains all needed vitamins, sugars and minerals, hence the prophet says in the prophetic hadith ”when you break your fasting eat dates and if you don’t have dates drink water”{narrated by Abu- Dawood}.

 –  Recent studies confirm that the ideal time to stop the smoking habit is the holy month of Ramadan!! Because fasting cleans the cells from the poisons of the tobacco , so Ramadan helps smokers to give up smoking as long as they sincerely  supplicates Allah Almighty to support them to do that …it is amazing to know that non- Muslims are using fasting to cure smokers from smoking, what about us as Muslims?  

 –  Many scientific studies say that praying helps in the healing from many diseases such as back pains and joints pains. Also the submissiveness during praying has a strange power in curing many chronic diseases especially during fasting. Allah Almighty says: (And that you fast, it is better for you if only you know){Sûrat Al-Baqarah-The Cow-verse 184}. 

–  Recent scientists suggest fasting as a new method to treat obesity because the fasting helps in dissolving fats and organizing the hormones to get a perfect body, the medical fact says: fasting is the easiest way to treat obesity.

 –  The scientists say that fasting increases the power ofour brain!! As fasting increases the ability for creation! And is considered to be the best way to activate the cells of the brain to reprogram it, increase its ability and the self-healing. Therefore Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}.

 –  A medical fact says that fasting reprograms our cells!!Many researchers had noticed many radical changes inside the systems of the body of the fasting people. It includes the physiological and psychological side. The frequent fasting breaks down the growth of tumor cells, and many scientists confirm that fasting for long times enhances the performance of the entire body which decreases the probability to be infected by cancer.

 –  The scientists confirm that fasting helps in weight reducing, getting rid of the poisons, reduce pain and inflammation and increasing the concentration. Also, fasting is a kind of food saving and one of its greatest benefits is that the fasting people are satisfied because they feel that they played a main role to enhance their health, Allah Almighty summarized all of the previous in just a few words as He says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}. 

 –  Recent physicians approved one of the most important scientific facts that fasting helps to cure back pains, neck pains and backbone pains. A new study confirmed that fasting is a successful treatment for joints pain if the patient is performing the fasting for a continuous month (holy month of Ramadan)!!Don’t we realize the greatness of fasting to taste the sweetness of the holy month of Ramadan? 

 –  Many scientists confirm that fasting is an operation without a surgery! As fasting cures stones in the kidney and the gallbladder, malignant tumors and liver. Many researchers say that fasting succeeds in many impossible missions where surgery operations fail! Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}.

 –  A new scientific study confirms that healthy nutrition and the fasting activates the brain and protects from dementia as many scientists say: “the healthy nutrition and fasting from time to time stimulates the brain” and they confirm that eating dates and vegetables after fasting (breaking the fasting) reduces the possibility to be infected by dementia or brain attack. They assure that fasting plays a vital role in activating the brain cells to make it works more effectively. Allah Almighty says:(And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}.

 –  The scientists say that the fasting man preserves many of his energy because of the refraining from food and drink; it means that the effective energy of the fasting man is at the top during the holy month of Ramadan! At that holy month it is easy to memorize the Qur’an!! We don’t have to forget that the Qur’an was descended in Ramadan.

–  Fasting cures many chronic diseases in the digestive system such as colon spasms and digestive disorders because fasting activates and organizes the blood cells, the brain and the heart. Also fasting reduces weight and maintains the body from the poisons. Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}.

 –  Fasting is an effective method to protect us from the psychological disorders and there are many studies to confirm that the fasting helps in treating depression and to calm down hyperactive positions in the brain where usual and chemical drugs fails to treat these chronic psychological disorders. Don’t we get benefits of this great worship?

 –  A medical fact says: ”fasting renews the blood cells” from the first moment of fasting cells start to renew itself especially the blood cells and  the lazy cells starts to work effectively. The scientists say that fasting is a continuous maintenance and cleaning operation for the entire body as the body needs that kind of maintenance once a year! This is the holy month of Ramadan.  Glory to Allah Almighty who orders us to perform this great worship.

 –  The scientists say that fasting cures more than one hundred disease! Such as high blood pressure, diabetic, chronic asthma, respiratory diseases, heart diseases, Arteriosclerosis‏, many liver diseases and skin diseases such as allergy and the chronic eczema.   

 –  Many researchers say that fasting is a treatment for many diseases and it is an effective weapon against heart diseases , cancer ,and prevents form dementia  and brain attack, here we realize why prophet Mohamed peace be upon him says in the prophetic hadith: “fasting is a protection” {narrated by Muslim}. 

 –  Recent scientists had studied the healing effects of fasting and they concluded that fasting is the best method for treating the accumulated poisons in the cells! Fasting has many magnificent effects as it preserves our cells and is considered to be the most successful method to eliminate different diseases, viruses and bacteria. In fact there are many centers in some western countries that perform healing by fasting!! Despite the failure of modern medicine to treat some cases, fasting succeeded to treat these cases so Allah Almighty orders us to fast as He Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}.  

 –  One of the marvelous facts is that eating dates organize functions of the liver and helps to getting rid of poisons. When a person breaks the fasting by eating dates it considered to be the best natural medicine to maintain the liver from the accumulated poisons. Also the researchers confirm that eating dates continually prevents from liver diseases. Now we understand why the prophet peace be upon him used to break his fasting by dates and also he used to eat dates every morning!!!  

 –  The scientists found that fasting doesn’t harm diabetics as long as they are under medical supervision but it helps them to be treated. They say the reason behind that is the good and stable psychological status of the fasting diabetics as they are surrounded by calm and peace where the disorders and anxiety are far away, and that helps in the effective organizing of the work of different organs such as functions of the pancreas, Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse 184}. 

 –  Many scientific studies showed that fasting is a free way to renew and activate cells of the body as the fasting doubles the life of these cells! Hence the scientists confirm that there is a direct relation between fasting and the long life and good health. Fasting is the best way to clean the cells which delays aging.

 –  Many chronic and high blood pressure patients are treated by chemical medicines with limited results. But fasting is a good treatment for those patients as recent studies proved that giving up eating and drinking for limited periods purifies the body from the poisons and reduce the cholesterol and the blood fats. Therefore, fasting is an ideal treatment for some chronic diseases, here Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse).

 –  Recently, the researchers had found that fasting is a good and free of charge method to treat respiratory system diseases because they believe that stop eating and drinking helps to activate and organize lungs functions and they assure that different respiratory chronic diseases might be eliminated just when the patient start fasting, Allah Almighty says: (And that you fast, it is better for you if only you know) {Sûrat Al-Baqarah- The Cow-verse).

 –  Many studies confirm that fasting treats many heart diseases as frequent fasting makes heart more active and lives longer than hearts of the others, also fasting is a good treatment for Arteriosclerosis. How excellent it is if we used to hear the Qur’an during fasting as both together will produce a great healing effects and Allah Almighty says: (O you who believe! Observing As-Saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun){Sûrat Al-Baqarah- The Cow-verse 183 }.

 –  Dates contain a group of vitamins, minerals and sugars that are easily absorbed, it controls feeling by hunger and gives the fasting person a sense of satiety. So, the prophet peace be upon him says 🙁 when you break your fasting make it on dates because it is a blessing)” {narrated by Abu- Dawood}.

This is the most recent advice by today’s nutrition experts….Glory to Allah Almighty!!! 

 –  The production of the sexual hormone during fasting is considered to be nil, so the fasting makes the psychological status more stable and that leads to the increasing of submissiveness. Hence fasting decreases the sexual status of the fasting person to the minimum levels…here we understand why prophet Mohamed peace be upon him orders youth who don’t have the financial ability to marry to practice the fasting!!! Glory to Allah.

 –  Fasting is the main weapon used by the preventive medicine; the scientists say that fasting gives us in days what medicine can give us in years and without any negative consequences. Because fasting enhances the performance of the entire body, treats the high levels of fats and makes the body get rid of the cholesterol especially if the fasting person used to practice some sportive exercises such as walking to the mosques. knowingAllah.com

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