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Fasting and Your Biological Rhythms
Allah (all glory be to Him) tells us in the Holy Quran about Ramadan that, “(He wants you) to complete the prescribed period (of fasting), and to glorify Him in that He has guided you; and perchance ye shall be grateful.” (2:185) Many benefits, in addition to the spiritual, result from completing this prescribed period of […]
Ramadan Pointers.
The bounties and opportunities of Ramadan are many and unlimited yet the number of days we have to take advantage of it are few and limited. Patience …those who patiently persevere will truly receive a reward without measure! [1] Patience is inseparable from the purpose of Ramadan. Scholars mention four areas where patience is required: […]
Suhur; The Pre-Dawn Meal During Ramadan.
Allah, the Most High, says: ” … Eat and drink until the white thread becomes distinct to you from the black thread of the dawn. Then resume the fast till nightfall … “ [Al-Qur’an 2:187] It was narrated that Adi ibn Hatim, may Allah be pleased with him, said when the following verses were revealed: […]